“Optimal alignment occurs when muscle tension is balanced to the degree that allows spinal and extremity joints to maintain and operate from a centrally seated position, relieving stress and tension on the
movement system.”
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Postural Alignment promotes pain-free movement and prevents premature joint degeneration. Muscle damage, Connective tissue adhesions, Joint Subluxation, Arthritis, pain and swelling all come as a result of the extra wear and tear associated with a movement system that is not in alignment.
Spinal and Extremity Subluxations are joint misalignments that apply pressure on the nervous system, decreasing brain-body connection and awareness.
A lack of sensory awareness of our bodies position in space leads to Postural dysfunction.
